Juliane

Juliane
It is wonderful to find a teacher like Alexandra who teaches you not only specific asanas or a certain style, but to look out for yourself and discover what it is that you really need: relaxation, workout, concentration, you name it. Yoga practice with Alexandra is a truly individual experience. She always has in mind that all her students are different and have different issues, so she always offers options - and reminds us that we should choose the option that is best for us and not the most impressive or the one we thought we should be able to do. There is no judgement in her classes, but a lot of encouragment. I often came to class thinking I couldn't do anything this day, only to discover that it was fun to follow Alexandra through a rather demanding practice. Other days, I went for a workout and found out that what I really needed was to sit quietly and concentrate. The magical thing about Alexandra's classes is that you can take anything from them that you need, and that you learn a lot about what that is.

It is wonderful to find a teacher like Alexandra who teaches you not only specific asanas or a certain style, but to look out for yourself and discover what it is that you really need: relaxation, workout, concentration, you name it. Yoga practice with Alexandra is a truly individual experience. She always has in mind that all her students are different and have different issues, so she always offers options – and reminds us that we should choose the option that is best for us and not the most impressive or the one we thought we should be able to do. There is no judgement in her classes, but a lot of encouragment. I often came to class thinking I couldn’t do anything this day, only to discover that it was fun to follow Alexandra through a rather demanding practice. Other days, I went for a workout and found out that what I really needed was to sit quietly and concentrate. The magical thing about Alexandra’s classes is that you can take anything from them that you need, and that you learn a lot about what that is.

Juliane